The Walk Between
The experience of transition times can be mildly to severely destabilizing and disorienting, yet it can also be immensely liberating and creative as one phase declines and a new one arises. More than any other seasonal transition, the chaos of spring is one of the most demanding on the body, mind, emotions, and spirit.
In summer we are nourished by months of warmth, light, community, and the abundance of fresh produce all fostering a sense of contentment and nourishment. Our storehouse is filled so that it can help sustain us through winter months. When autumn escorts us from summer to winter, there can be a sense of grief as the warmth and abundance of summer falls away. Yet there can also be a sense of relief, ease and comfort in surrendering to the forces of gravity as the demands of long days and outward movement begin to decline. In winter, our energies become more yin, moving inward and down. Like trees and seeds, if we allow ourselves to naturally be with this time and wait in relative stillness and dormancy, new life gestates and is nourished by the invisible realm.
The first signs of spring emerge in unpredictable fits and starts. One day is snow and freezing cold, another is filled with sunshine and warmth, while the spring winds continue to bring chaos and change. A new energy begins to stir within as the daffodils show their faces, small buds swell from bare branches, and migratory birds leave and return. One day we burst out of hibernation, only to be met by fatigue and a need for more rest the next day. By listening inside to what we are experiencing and responding with fluidity, patience, and care to our current needs, we are more able to find some ease. Flexibility is key.
Like seedlings beneath the earth, our energies are beginning to rise. Instead of the ease of surrendering to gravity like in fall, spring energies must move against gravity toward the light of the sun like seedlings pushing up through the earth. This negentropic movement against gravity requires energy. If we haven’t allowed ourselves enough rest and renewal in winter, energy stores will be deficient and there may be difficulty in meeting or grounding the more active, yang energies of spring and summer.